| Bananas They are growing in almost every tropical country, the fruit of a giant herb. Ripe Bananas are sweet tasting, highly nutritive, and easily digested. They have high sugar content and are richer in minerals than any other soft fruit except for strawberries. They have a high caloric value, but are low in carbohydrates and protein. Red bananas are smaller in size than a common banana and the peel is a deep red or purple. It has a creamy white to pink flesh, with a slight raspberry-banana flavor. Its overall taste is similar to the common yellow banana. |
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