 Technically, a Fruits, containing seeds to reproduce, is typically grouped as veggies due to its use. A cucumber contains over 90% water, which is more than any other food except for its relative, the watermelon and is known for its cooling effect. Although less nutritious than most Fruitss and Vegetables, the fresh cucumber is still a good source of vitamin A, vitamin C, potassium, manganese, dietary fiber and magnesium. |
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