| Apricots are one of the first summer fruits. The are full of fiber, beta-carotene, and vitamins A and C. Drying, as a method of food preservation, has several benefits. Unlike frozen apricots, dried apricots can be stored at room temperature and do not rely on electricity to maintain their quality. Unlike canned apricots, dried apricots take up significantly less space and are processed more naturally, with less heat, resulting in a nutritionally superior, less altered apricot. Also, home drying your own apricots ensures they are sulfite free! |
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